We have three meals a day. That will be 1095 meals throughout a year. Each meal makes your body and keep it healthy. Diet is for not only filling the stomach but also satisfying the mind to select a better choice! In this experience, you can start with a local grocery store tour. Our Japanese cooking instructor gives you many tips and how to choose fresh fish! In the class, you cook Sashimi Bowl called "Kaisen-don". That is thinly-sliced sashimi on rice. Sashimi bowl is one of Japanese typical food and is popular with many people. You can learn how to cut a whole fish and taste the very fresh fish! You also have the feelings of gratitude for life. Asakology Healthy Japanese Cooking values that you enjoy your own life to have healthy and delicious food. Let's cook and eat together!