Was ihr unternehmen werdet
Ideal for the inspired traveler, guests will join Vero and Tim in their home studio in Escandón to both learn and experience a series of methods to relax the body, focus the mind, open the heart and harmonize all three. This introduction to our carefully curated series of self-care sessions is broken down into 4 parts: Tea service: Using traditional Mexican plants, flowers and herbs, we'll drink two teas during the workshop and give one to drink before bed to support the work that we do in person. Copal cleanse: Since pre-Hispanic times, the resin of the copal tree has been been used to clear stagnant energy and connect us with a higher consciousness. Guests will learn about the copal and practice both giving and receiving the cleansing. Rose petal meditation: This Mexican technique has been used for centuries to absorb low frequency vibrations while harmonizing energies to prepare for the sound bath that follows. Guests will gain an overview of working with the petals, their energetic value , and how they support the other parts of our session. Sound bath healing: Our workshop culminates in a 30 minute sound bath healing session using a cuenco de cuarzo (crystal singing bowl) tuned to the heart chakra to help clear blockages both above and below. After the session, we'll share our experiences and guide you through your personal process and how to continue your work.
Vero founded CENTRO as a healing project to share energetic techniques and healing skills. For over five years, she has been studying various techniques such as Mexican traditional massage, shamanism, theta healing, angel therapy, and oracle reading. She lives and works in Mexico City. Tim is a chef, graphic designer & artist who has been working in food alongside his entire professional career for the past 20 years. From NYC to the Big Island of Hawai'i, he's been working in food from farm to table. He studied permaculture in Hawai'i and is applying his knowledge of plant medicine and traditional Mexican herbology to this experience to support the work of the sound bath and meditation.
Was enthalten ist
Tea 1 is a stimulating tea to optimize circulation and awareness. Tea 2 is a calming and relaxing tea to aide in…
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Wo ihr sein werdet
CENTRO terapía energetica is located in Escandón, right where Condesa and Roma meet. This home meditation studio offers respite from the surrounding urban environment. It is designed to encourage comfort, relaxation, introspection in a safe and kind environment.
Beachte bitte Folgendes
Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung storniert und vollständig zurückerstattet werden.
Hinweise zur Kommunikation
Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.
Bedingungen für Gäste
Es dürfen bis zu 10 Gäste ab 15 Jahren teilnehmen.
Please let us know if you are pregnant or taking any medications, or if you have any food allergies. We suggest taking it easy after the session in order to allow the calming and introspective effects to be maximized:)
Mexican Healing Session and Sound Bath
Ab 25€ pro Person
Ab 25€ pro Person