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Fitness-Stunde

HIIT & low-impact lifting class

HIIT & low-impact lifting class

Duration:Insgesamt 1.5 Stunden
Includes:Ausrüstung
Languages:Auf Englisch angeboten

Über deinen Gastgeber

I have successfully created and implemented a combination workout plan of HIIT (high intensity interval training) along with low impact weightlifting (light or heavy) to maximize fitness and strength results. I've been a health and fitness coach for over 5 years, and have worked with a diverse set of clients. I have experience helping clients both lose and gain weight, as well as build or tone…
Rashell
Rashell
Rashell
Rashell

Was wir unternehmen werden

You'll jump right into the personal training, completing a combination HIIT-Lifting set alongside me! First we will chat, and determine your level of activity, so that I can best plan a workout program for the 1.5 hours that will maximize your results without causing extreme soreness. We will begin by warming up, and then move into a specific regional HIIT set. You will choose the region! For…

Was ich zur Verfügung stelle

Sportgeräte
Lifting straps, resistance bands, and any other general gear needed for our session!

Was du mitbringen solltest

Workout Clothing
Water Bottle

Wo ihr sein werdet

We will conduct our first session in a local planet fitness, as they allow guests to enter with members! There is no need to have a gym membership or pay for one! If you continue training with me, we will adjust the gym we use based on your budget and specific goals! A boxing gym will be visited if you decide to turn your experience into a journey!

Verfügbarkeit

Beachte bitte Folgendes

Stornierungsbedingungen

Um eine vollständige Rückerstattung zu erhalten, musst du mindestens sieben Tage vor dem geplanten Starttermin der Entdeckung oder innerhalb von 24 Stunden nach der Buchung stornieren.

Hinweise zur Kommunikation

Kommuniziere ausschließlich über Airbnb. Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen.

Bedingungen für Gäste

Es dürfen bis zu 2 Gäste ab 15 Jahren teilnehmen.
Rashell
Fitness-Stunde
HIIT & low-impact lifting class
Neue Entdeckung
Ab 29€ pro Person
Neue Entdeckung
Ab 29€ pro Person