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7flow: Biohack Your Way Into Harmony

Portland, Vereinigte Staaten

Prüfe vor der Buchung die lokalen Einschränkungen im Zusammenhang mit COVID-19

Entdeckung mit Aubrey

2 Stunden
Bis zu 5 Personen
Wird auf Englisch angeboten

Was ihr unternehmen werdet

Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way physical sensations are experienced in your body, so that you're able to expand past states of restriction, release density, and feel the courage to approach the dynamic nature of our modern world from a heart-based position. We close with a guided meditation designed to seal in the healing benefits of the 7flow® experience.
Other things to note
Dress in comfortable clothing that you can move freely in. Gym attire, yoga wear and sweats all work just fine. We'll be taking our shoes off in the garage studio. You can wear socks or be barefoot.
Slip into total relaxation through an alchemy of movement, music and breathwork. We start the experience by closing our eyes and focusing only on the way our breath feels as it travels through our body. Next, you'll be guided through a 75-minute meditation set to music specifically produced by DJ Taz Rashid. The music activates the energy in each of your body's seven energy centers ("chakras"). During the experience you will recalibrate the way p…

Sicherheit steht bei Aubrey an oberster Stelle

Dieser Gastgeber hat sich zur Einhaltung der Sicherheits- und Reinigungsrichtlinien von Airbnb in Bezug auf COVID-19 verpflichtet. Dazu zählen auch die Einhaltung der Richtlinien für räumliche Distanzierung, die Anwendung sicherer Hygienepraktiken und die Gewährleistung, dass alle Teilnehmer eine Maske tragen.
Mehr erfahren
Ab 18€
/Person
Keine Reisedaten verfügbar

Lerne Aubrey kennen

Gastgeber auf Airbnb seit 2009
  • 3 Bewertungen
  • Identität verifiziert
I am the founder of THE7FLOW® and our mission is to enable people to live an elevated life as they navigate the intensity of the modern world. I'm passionate about the intersection of movement, meditation and music and love reading and learning about human consciousness. This 7flow Airbnb experience is a moving meditation that's designed to harmonize your body at the level of your heart. For more info: www.the7flow.com
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren

Wo ihr sein werdet

Spend the evening recalibrating your body's seven main energy centers in a converted garage off Historic Mississippi Ave in Portland.

Mississippi Ave is an eclectic, artist-driven neighborhood in North Portland and a community that embraces New Age wellbeing practices, including artists and those who are creating and discovering new healthy ways of living.

Bewertet mit 5,0 von 5 aus 3 Bewertungen.

Shai'La
Juli 2017
Aubrey is a beautiful person with a unique and vibrant passion for energy work!! You will love the way you feel after taking this class. It is a wonderful experience unlike any other. I highly recommend!
Fan
Juli 2017
Cause distance, didn't made it. But by the talking with with Aubrey can tell she is really good host. Wish next time come will try again.
Julie
März 2017
I had so much fun at Chakra dance! It was so freeing and such a unique experience. Aubrey is an amazing teacher. Definitely try it! Pure fun and joy.

Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Es dürfen bis zu 5 Gäste mit einem Mindestalter von 16 Jahren teilnehmen.

Was du mitbringen solltest

bottle of water