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ONLINE-ENTDECKUNG

Die meditative Kunst des Waldbadens

Sintra, PortugalBestandteil der Kollektion „Online-Entdeckungen auf Airbnb“

Online-Entdeckung mit Maria Do

60 Min.
Maximal 10 Personen. Private Gruppen für maximal 100 Teilnehmer verfügbar.
Nimm von deinem Computer, Handy oder Tablet aus teil
Wird auf Englisch, Spanisch, Französisch, Portugiesisch angeboten

Was ihr unternehmen werdet

Forest bathing is a form of nature therapy practiced in Japan in which you bathe in the atmosphere of the forest, fully taking it in through your senses.

For this relaxing virtual experience, you can join from your living room, your backyard, your balcony or your garden.

I will start by offering a guided sensory experience to help calm your mind and arrive more fully present in the body. We’ll use conscious breathing and bring awareness to the different senses and, through them, to the nature around you.

I will then offer a series of sensory invitations that help us stay present and to connect with ourselves and with the natural elements around us.

After each invitation, there will be the opportunity to share what we are noticing. In this time of social distancing, it is an incredible opportunity to connect to yourself, the nature around you and people from all over the world.

I will close the experience by making a special tea, teaching you about a foraged plant.

Nature therapy allows us to slow down, be present and stabilise our nervous system, allowing it to find healthy ways to self-regulate. This is so needed in these stressful times.

This Experience is great for groups, team building. Looking to reconnect with your colleagues and team mates while working from home? Contact me for a private booking or a new date that is not listed as available.
Other things to note
1️⃣ Download Zoom App - https://zoom.us/ to your phone or computer
2️⃣ Find a place where you will feel good for 1.5 hours - in nature, your garden, your balcony, living room sitting at a window.
3️⃣ At the time of the walk press link sent to you after completing booking
Forest bathing is a form of nature therapy practiced in Japan in which you bathe in the atmosphere of the forest, fully taking it in through your senses.

For this relaxing virtual experience, you can join from your living room, your backyard, your balcony or your garden.

I will start by offering a guided sensory experience to help calm your mind and arrive more fully present in the body. We’ll use conscious breathing and b…

So kannst du teilnehmen

  • Per Videoanruf
    Verwende Zoom, um an deinem Desktop-Computer oder deinem Mobilgerät teilzunehmen. Nach deiner Buchung erhältst du eine E-Mail mit einem Link und Informationen dazu, wie du an der Online-Entdeckung teilnehmen kannst.
  • Private Gruppen
    Maria Do kann private Gruppen für bis zu 100 Gäste anbieten. Der Preis für private Gruppen beginnt bei 165€.
  • Verfügbarkeit anfragen
    Du findest keinen passenden Termin? Maria Do kann eine Entdeckung basierend auf deinen Präferenzen planen und anpassen.

Was du mitbringen solltest

  • Phone or computer with stable internet connection
  • Extra power bank
  • If you are outside, appropriate clothes for the weather
  • Tea and your favorite cup
  • If you are at home, have with you a natural element like a stone you might have gathered at a beach, a favourite potted plant, a piece of fruit or a vegetable from your kitchen.
Ab 9€
/Person
Do., 26. Nov.
03:00 Uhr - 04:00 Uhr (EST)
11€ pro Person
11€ pro Person
Fr., 27. Nov.
03:00 Uhr - 04:00 Uhr (EST)
11€ pro Person
11€ pro Person
Fr., 27. Nov.
11:00 Uhr - 12:00 Uhr (EST)
11€ pro Person
11€ pro Person

Lerne Maria Do kennen

Gastgeber auf Airbnb seit 2014
  • 127 Bewertungen
  • Identität verifiziert
I am a lover of nature and a Forest Therapy Guide and Mentor certified by the Nature and Forest Therapy Association. I've also been an embodiment practitioner for over 20 years.

I will guide you from my garden here in Portugal. I absolutely love to share its beauty and treasures. My experience helps open your mind to the beauty, relaxation and ease to be found in nature.
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren
Online-Entdeckungen auf Airbnb

Aufmerksame Gastgeber

Lerne Gastgeber kennen, die ihr Fachwissen teilen und dir einen Einblick in ihre Welt geben.

Aktivitäten in kleinen Gruppen

Triff Leute aus der ganzen Welt, während ihr gemeinsam etwas Neues ausprobiert.

Schnell und einfach

Nimm ganz einfach von zuhause aus teil, ohne dich groß vorzubereiten.

Bewertet mit 4,91 von 5 aus 127 Bewertungen.

Movable
November 2020
Lovely experience in a lovely setting. I liked how mindful Maria's questions were. She balanced the right amount of interaction with her guests with personal reflective time. So wish we could have been there in person!
Lonnie L
Oktober 2020
Relaxing and unique! I felt connected to the others in our group...and to the host. But I also felt completely relaxed and immersed in the experience. I’ll definitely be doing this again! Especially during the pandemic when finding a space to explore nature has been difficult.
Relaxing and unique! I felt connected to the others in our group...and to the host. But I also felt completely relaxed and immersed in the experience. I’ll definitely be doing this…
Catherine
Oktober 2020
Perfect opportunity to center and realign with self. I still feel waves of calm washing over me several hours later. I think this experience will continue to have impact.
Rachel
Oktober 2020
This is experience was wonderful! Very peaceful, meditative, and grounding. And Maria made sure all participants felt included. Maria was very organized and prepared - the experience had a great amount of structure and flexibility. It was a nice opportunity to connect with nature and meet others from around the world. Maria even sang a special happy birthday song for my dad :)
This is experience was wonderful! Very peaceful, meditative, and grounding. And Maria made sure all participants felt included. Maria was very organized and prepared - the experien…
Julie
Oktober 2020
I booked a group experience with Maria, and she did a wonderful job leading us through a meditation and then an interaction with nature.
Anne-Sophie
Oktober 2020
J'ai énormément apprécié cette expérience avec Maria. Elle s'est montrée chaleureuse et nous a donné l'opportunité de nous immerger complètement dans la nature environnante.

Aus verfügbaren Terminen auswählen

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Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Du benötigst eine Internetverbindung und die Möglichkeit, Bild und Ton zu streamen, um teilzunehmen. Einen Link und Informationen dazu, wie du teilnehmen kannst, findest du in der E-Mail mit deiner Buchungsbestätigung.