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ONLINE-ENTDECKUNG

Meistere mit Kristian Thomas Handstände

Bestandteil der Kollektion „Teilnehmer der Olympischen und Paralympischen Spiele“
Weltweiter Partner der Olympischen Spiele

Olympische Entdeckung mit Kristian

60 Min.
Bis zu 8 Personen
Nimm von deinem Computer, Handy oder Tablet aus teil
Wird auf Englisch angeboten

Was ihr unternehmen werdet

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
Other things to note
Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

So kannst du teilnehmen

  • Per Videoanruf
    Verwende Zoom, um an deinem Desktop-Computer oder deinem Mobilgerät teilzunehmen. Nach deiner Buchung erhältst du eine E-Mail mit einem Link und Informationen dazu, wie du an der Online-Entdeckung teilnehmen kannst.
  • Private Gruppen
    Kristian kann private Gruppen für bis zu 8 Gäste anbieten. Der Preis für private Gruppen beginnt bei 145€.

Was du mitbringen solltest

  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
Ab 21€
/Person
Do., 26. Nov.
12:30 Uhr - 13:30 Uhr (EST)
21€ pro Person
21€ pro Person
Do., 26. Nov.
15:30 Uhr - 16:30 Uhr (EST)
21€ pro Person
21€ pro Person
Fr., 27. Nov.
02:30 Uhr - 03:30 Uhr (EST)
21€ pro Person
21€ pro Person

Lerne Kristian kennen

Olympia-Teilnehmer · Angetreten für Großbritannien · Gastgeber auf Airbnb seit 2016
  • 34 Bewertungen
  • Identität verifiziert
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren
Weltweiter Partner der Olympischen und Paralympischen Spiele
Online-Entdeckungen mit den erfolgreichsten Athleten der Welt
Gastgeber dieser Entdeckungen sind Athleten, die den olympischen und paralympischen Traum selbst gelebt haben.
Erfahre interessante Fakten über die Städte, die Veranstaltungsorte und die kulturellen Gegebenheiten dort, wo Athleten trainieren.
Egal, ob du selbst Profi oder nur Zuschauer bist: Finde Entdeckungen, die zu deinen Fähigkeiten passen.

Bewertet mit 5,0 von 5 aus 34 Bewertungen.

Alex
November 2020
Absolutely brilliant evening. Uber knowledgable (as you’d expect) and a very easy way to get into gymnastics. Couldn’t recommend enough, beginner or otherwise!
Angus
November 2020
I first got into handstands about 3 years ago and dedicated a lot of time to training over that period. I've also watched nearly every handstand tutorial video on YouTube, but not one single video online talks through the process we went through on the Zoom call this evening. That was a pleasant surprise for sure...and the process made so much sense. I've left the session with more knowledge than expected and a wide range of new exercises for me to practice. Unlike just winging it via YouTube, I feel confident that if I stick to the training exercises I'll get to the straight, sturdy handstand that I'm aiming for. Would definitely recommend :)
I first got into handstands about 3 years ago and dedicated a lot of time to training over that period. I've also watched nearly every handstand tutorial video on YouTube, but not…
Nicola
Oktober 2020
I bought this as a gift for a friend and he loved it, it was unique, fun and Kristian was a great teacher.
Hanna
Oktober 2020
I was given this as a birthday present after a lot of attempts on the park. Learnt so much in the hr that I spent with Kristian. He’s is very patient and allowed me to keep trying when I wasn’t getting it. Learned new tips that made my overall learning experience smoother. By the end of the class I was confident in wall handstand! Would definitely love another class.
I was given this as a birthday present after a lot of attempts on the park. Learnt so much in the hr that I spent with Kristian. He’s is very patient and allowed me to keep trying…
Darwin
Oktober 2020
I never thought I would be able to do a handstand in a short hour but was able to do one and held it for a few seconds. I screamed in celebration. He gave instructions and offered excellent tips, and always accounted for my safety and well-being. This far exceeded my expectations!
I never thought I would be able to do a handstand in a short hour but was able to do one and held it for a few seconds. I screamed in celebration. He gave instructions and offered…
Ciaran
September 2020
It's genuinely so awesome to be able to say I coached by an ex olympic medalist this morning! Even virtually. Really good value and and as someone who really wants a 15 second handstand getting tips and feedback from a real expert was fantastic. Kristian is easygoing and super knowledgeable- highly reccommended.
It's genuinely so awesome to be able to say I coached by an ex olympic medalist this morning! Even virtually. Really good value and and as someone who really wants a 15 second hand…

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Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Du benötigst eine Internetverbindung und die Möglichkeit, Bild und Ton zu streamen, um teilzunehmen. Einen Link und Informationen dazu, wie du teilnehmen kannst, findest du in der E-Mail mit deiner Buchungsbestätigung.