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Walking meditation and Mindful Yoga

Prüfe vor der Buchung lokale Empfehlungen oder Einschränkungen im Zusammenhang mit COVID-19.

In dieser Region sind Entdeckungen mit persönlichem Kontakt verfügbar. Bitte prüfe und befolge die lokalen Empfehlungen oder Einschränkungen im Zusammenhang mit COVID-19.

Entdeckung mit Giulia Yoga

90 Min.
Beinhaltet Getränke
Bis zu 10 Personen
Wird auf Englisch angeboten

Was ihr unternehmen werdet

The experience I want to offer is a walking meditation in the beautiful Botanical garden of Arco.I n walking meditation we use the experience of walking as our focus. We become mindful of our experience while walking, and try to keep our awareness involved with the experience of walking. We will then sit and, with eyes closed, we'll experience nature through other senses: smell, hearing, touch and... taste!
It is a beautiful and simple way to calm the mind and to find the center inside us where there is always peace and calmness.

Was enthalten ist

  • Getränke
    Healing herbs tea
Ab 30€
/Person
Sa., 15. Aug.
10:00 Uhr - 11:30 Uhr
30€ pro Person
30€ pro Person
Sa., 22. Aug.
10:00 Uhr - 11:30 Uhr
30€ pro Person
30€ pro Person
Sa., 29. Aug.
10:00 Uhr - 11:30 Uhr
30€ pro Person
30€ pro Person

Lerne Giulia Yoga kennen

Gastgeber auf Airbnb seit 2011
  • Identität verifiziert
I am Giulia, born and raised in lovely Arco, but globetrotter at the heart.
My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana.
At present time I am a fully accredited Yoga teacher with more then 800 hours of YTT certified.
I teach Hatha, Vinyasa and Yin.
I have been teaching Yoga for seven years now, mainly in my cozy little Yoga Shala at Le Scuderie B&B but whenever I can, in nature.
I am accredited to teach Mindfulness since a year ago. Meditation changed my perspective on every aspect of life.
I believe Mindfulness and Yoga is a powerful combination because it creates the right balance between awareness of the body and awareness of the mind, in order to make one feel whole, united.
I am Giulia, born and raised in lovely Arco, but globetrotter at the heart.
My wish to discover brought me to India, where I met the ancient practice of Yoga. It was love at first Asana.
At present time I am a fully accredited Yoga teacher with more then 800 hours of YTT certified.
I teach Hatha, Vinyasa and Yin.
I have been teaching Yoga for seven years now, mainly in my cozy little Yoga Shala at Le Scuderie B&B but whenever I can, in nature.
I am accredited to teach…
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Wo ihr sein werdet

This place is magical, you will see it with your eyes!
Sometimes tourists don't know that Arco has this jewel that is so close to the center but so full of zen!
Of course you can discover it by yourself, you don't need my experience! But with a group of people you might feel even a higher energy and you might be able to get inside even more.

Aus verfügbaren Terminen auswählen

4 verfügbar

Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Es dürfen bis zu 10 Gäste mit einem Mindestalter von 10 Jahren teilnehmen.

Weitere Tipps

this experience is for everyone: young and mature, beginners or experienced in Yoga, for everyone loving nature and silence and beauty.

Was du mitbringen solltest

a towel or a yoga mat, something to sit on