Hello, I am the founder of the Agatayogaretreat project in Cuba. I am certified by Yoga Alliance Internetional of 250 hours and also by 3HO of Kundalini Yoga. I have taught yoga in general for seven years. Already about eleven years as a personal practice. I love teaching Yoga and this activity is perfect because regular students will join in class with those who decide to try this experience…+ More

When arriving 15 or 20 minutes before class, you should take your yoga mat and find a place in the classroom along with the rest of the students. You will have a Kundalini Yoga class during an hour in which you will have a breathing exercise, a warm-up for the spine and a series of postures chosen for that class. Then there will be a relaxation and in the end a very simple meditation using…+ More

Tee 󲀃

Sportgeräte 󳀁

They should bring comfortable and flexible clothes for the class and their own water by the end of the class