Was ihr unternehmen werdet
You do't need to have any experience at pilates o yoga to join this experience, and I will adapt the exercise to your level and needs!:) This experience is for everybody who are interested in enjoy the wonderful benefit of Yoga & Pilates near to ocean! I will welcome you at the espigo de Bogatell (Bogatell's dock) and we will walk in to the marine dock and you will enjoy the physical, mental and emotional well-being benefits of the sea, while practicing pilates to uplift, warm up, establish alignment, strengthen your body, (30 minutes). After that we will finish the session while practicing Yoga stretch and relax your mind and body ( 30 minutes ) at the end you will feel fresh y radiant listening the waves:)
Hi! I am Velntina, I live very close to the beach in Barcelona. I love to make my classes near the ocean and share this wonderful healing feeling of sitting and listening to the sound of waves. I am a qualified Pilates, Yoga and Dancer Instructor, with 15 years of experience, also a Therapist in Expressive Arts and an artist, with a strong passion and a creative approach to teaching. And I like to adapt my class to people's needs so they can just enjoy their experience!. I am also a traveler! originally from Latin america:)I've been lucky to give lessons around the word! instagram.com/valentina_creative_motion/
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Wo ihr sein werdet
I have chosen the Bogatell ducks because it is the perfect location; it is easy to get there, it has a long barre, with a wonderful view to the sea, and being close to the sea helps us restore the natural chemicals in our body designed to make us feel relaxed. Also the sea air is charged with healthy negative ions that build our body’s capacity to absorb more oxygen that promote good health and boost our immune system!
Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung storniert und vollständig zurückerstattet werden.
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Bedingungen für Gäste
Es dürfen bis zu 10 Gäste ab 6 Jahren teilnehmen.
Please let me know if you need a mat/Bring a bottle of water if you want / if is the wether is bring your Swimwear with you:)
Sunny Yoga & Pilates at the Beach
Ab 12€ pro Person
Ab 12€ pro Person