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ONLINE-ENTDECKUNG

Meistere mit Kristian Thomas Handstände

Bewertet mit 5,0 von 5 aus 28 Bewertungen.Bestandteil der Kollektion „Teilnehmer der Olympischen und Paralympischen Spiele“
Weltweiter Partner der Olympischen Spiele

Olympische Entdeckung mit Kristian

60 Min.
Bis zu 8 Personen
Nimm von deinem Computer, Handy oder Tablet aus teil
Wird auf Englisch angeboten

Was ihr unternehmen werdet

If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We'll follow with practicing my go to handstand exercises which includes demonstrations, participant engagement, and virtual coaching.

We'll finish off with an opportunity to ask any questions you may have about the experience or my life as an Olympic gymnast and a chance to see an Olympic medal.

Lastly, I will follow up with a cheat sheet of my handstand top tips for you to take away and practice.

This session can be tailored with exercises scaled to different levels of fitness and ability.
If learning new skills, fresh training ideas, and how to support your body in an inverted position while balancing on your hands excites you, then join me. You'll discover a range of new handstand exercises and training techniques to take away and practice.

We'll start with a gymnastics-style warm-up and activation of our working muscles. I'll then talk you through basic handstand principles as we increase your knowledge.

We…

So kannst du teilnehmen

  • Per Videoanruf
    Lade Zoom kostenlos herunter – auf einen Computer oder ein Mobilgerät. Nach deiner Buchung erhältst du eine E-Mail mit einem Link und Informationen dazu, wie du an der Online-Entdeckung teilnehmen kannst.
  • Private Gruppen
    Kristian kann private Gruppen für bis zu 8 Gäste anbieten. Der Preis für private Gruppen beginnt bei 141€.

Was du mitbringen solltest

  • A good internet connection and screen to use. Ideally using a laptop or other larger screens to maximise your viewing
  • Your usual gym clothes
  • A space with a softer floor to practice
  • A sturdy wall to kick up to handstand against
Ab 21€
/Person
Buche für 5 Gäste und spare 10 % oder mehr
Mo., 28. Sept.
02:30 Uhr - 03:30 Uhr (EDT)
21€ pro Person
21€ pro Person
Di., 29. Sept.
02:30 Uhr - 03:30 Uhr (EDT)
21€ pro Person
21€ pro Person
Mi., 30. Sept.
02:30 Uhr - 03:30 Uhr (EDT)
21€ pro Person
21€ pro Person

Lerne Kristian kennen

Olympia-Teilnehmer · Angetreten für Großbritannien · Gastgeber auf Airbnb seit 2016
  • 28 Bewertungen
  • Identität verifiziert
I'm Kristian, an Olympic medalist gymnast from London 2012 and a qualified gymnastics coach.

Having retired from competitive gymnastics after the Rio 2016 Olympics, I now share my passion and knowledge with a wide range of audiences, including school children, CrossFit athletes, budding gymnasts, and anyone with a desire for learning and developing new movement and gymnastics-based skills.
Um deine Zahlung zu schützen, solltest du niemals außerhalb der Airbnb-Website oder -App kommunizieren oder Geld überweisen. Mehr erfahren
Weltweiter Partner der Olympischen und Paralympischen Spiele
Online-Entdeckungen mit den erfolgreichsten Athleten der Welt
Gastgeber dieser Entdeckungen sind Athleten, die den olympischen und paralympischen Traum selbst gelebt haben.
Erfahre interessante Fakten über die Städte, die Veranstaltungsorte und die kulturellen Gegebenheiten dort, wo Athleten trainieren.
Egal, ob du selbst Profi oder nur Zuschauer bist: Finde Entdeckungen, die zu deinen Fähigkeiten passen.

Bewertet mit 5,0 von 5 aus 28 Bewertungen.

Ciaran
September 2020
It's genuinely so awesome to be able to say I coached by an ex olympic medalist this morning! Even virtually. Really good value and and as someone who really wants a 15 second handstand getting tips and feedback from a real expert was fantastic. Kristian is easygoing and super knowledgeable- highly reccommended.
It's genuinely so awesome to be able to say I coached by an ex olympic medalist this morning! Even virtually. Really good value and and as someone who really wants a 15 second hand…
Jed
August 2020
I had a great time and your coaching was both patient and effective. This was a truly memorable experience and I appreciate you sharing your knowledge, expertise, and experience with me!
Camilia
August 2020
This was a really great (and sweaty!) experience, I was not expecting to learn so many new tips/tricks to practice handstands and build shoulder strength. I was also lucky enough to be the only participant so it was like having a personal training session. Kristian was very patient and offered advice whenever my attempts weren't successful. I feel more comfortable and confident getting into a handstand now and can't wait to practice the other drills.
This was a really great (and sweaty!) experience, I was not expecting to learn so many new tips/tricks to practice handstands and build shoulder strength. I was also lucky enough t…
Rachel
Juli 2020
If you have any interest at all in learning how to do a handstand, I highly recommend Kristian’s experience! I got lucky and had a one-on-one session with him, and I learned more about how to do a handstand in an hour than I have over years of trying to learn how to do one. I got a good workout in and definitely worked up a sweat. He was very motivating and also ensured that I was being safe while I was practicing. At the end, he told me about his Olympic medal and actually pulled it out to show me up close!
If you have any interest at all in learning how to do a handstand, I highly recommend Kristian’s experience! I got lucky and had a one-on-one session with him, and I learned more a…
Laura
Juli 2020
Great tips and personalized coaching from an expert. Smart teaching style with progressions, active review, encouragement and feedback. If you’re working on a handstand practice, or ever wanted to try, this is a must opportunity.
Neil
Juli 2020
This was a really great experience that my girls absolutely loved. Kristian was very friendly and approachable and soon put them at ease as they were a little nervous. He asked lots of questions and gave plenty of clear and helpful tips. They were able to ask him questions and were buzzing afterwards. I would happily recommend and would definitely do it again.
This was a really great experience that my girls absolutely loved. Kristian was very friendly and approachable and soon put them at ease as they were a little nervous. He asked lot…

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Buche für 5 Gäste und spare 10 % oder mehr
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Was du wissen solltest

Stornierungsbedingungen

Jede Entdeckung kann innerhalb von 24 Stunden nach der Buchung oder spätestens 7 Tage vor Beginn storniert und vollständig zurückerstattet werden.

Bedingungen für Gäste

Du benötigst eine Internetverbindung und die Möglichkeit, Bild und Ton zu streamen, um teilzunehmen. Einen Link und Informationen dazu, wie du teilnehmen kannst, findest du in der E-Mail mit deiner Buchungsbestätigung.

Weitere Tipps

Feel free to have notebook ready to scribe down any of the coaching points or exercises we cover